Want better mental health? Get a better job.

We are facing an epidemic well beyond Covid. Mental health issues have been rising dramatically well before the pandemic. The last year and a half has accelerated mental health decline but “we” – young people in particular – were becoming less mentally healthy for the last couple of decades. There are many factors underlying this […]

Career Health = Mental Health

Those who have taken any first year psychology class are well aware of Maslov’s Hierarchy of Needs. The bottom levels relate to survival/physical/basic material needs. Maslov was wise enough to note that we are all not wired to be Buddhist ascetics or extreme minimalists. We need food/shelter and some degree of whatever material goods are […]