I live in Shoreline, Connecticut.   For that reason, I meet many residents of other Connecticut towns who are on vacation.  When we talk about their work, jobs, or careers, most seem to have one thing in common: they get annoyed by work interruptions during vacation and dread going back to work after vacation.

I remember that feeling.   I also remember feeling that part of my vacation was affected by my work.  Those in the knowledge economy feel obliged to “check-in”.   Clients, vendors, and customers usually don’t know you are on vacation.  Even with a vacation message, some will leave a request anyway.  Bosses and co-workers know you are on vacation.  But, some will call: “I know you are on vacation, but…”.

Back in those days (almost 15 years ago!), my vacations were slightly soured every time I had to check my messages.   Far worse, I would feel slightly depressed and highly anxious as vacation ended knowing that I was going back to work that was ill suited for me.

I’m on vacation now.  I check my messages regularly but not with annoyance but with some gratitude.  (those running their own company will understand what I mean!)

Sundays were worse.

Around midday, I would feel something in my stomach.

Some sense of anxiety.

I learned this was common among lawyers.

Then I learned this feeling – Sunday Scaries – had a name that was pervasive across many jobs.

I don’t have that anymore.  Nor do many of Career Counseling Connecticut’s clients.

If you like your work… why would you?